Explore
YOGA THERAPY

Yoga Therapy Workshops
For anyone fascinated by the workings of the human body. Yoga teachers, pilates teachers, fitness professionals, bodyworkers, massage therapists and other professionals have used the skills learned in our workshops in their own practice and have benefitted both professionally and personally. (Yoga teachers can earn continuing education credits.)

Your Investment:
6 weekends, 120 hours
Tuition: $1,800

1 Weekend Only: $400
1 Day Only: $200
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YOGASHOPS
with Special Guest Teachers
1 Day: $40–$75
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Become a
YOGA TEACHER

200-hour Yoga Teacher Training (RYT200)
Elevate your practice and self-development while on the path to becoming a yoga teacher. Graduates receive a 200-hour Yoga Teacher Training Certificate and will be eligible to apply for the RYT200 registration with Yoga Alliance.

Your Investment:
8 weekends, 200 hours
Tuiton: $3,000
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Become a CERTIFIED
BODY BALANCE YOGA® TEACHER

500-hour Advanced Yoga Teacher Training (RYT500) + Yoga Teacher Certification (CYT)
For those who are committed to deepening their practice and want to teach more advanced classes. Graduates receive a 500-hour Yoga Teacher Training certificate and a Certified Body Balance Yoga® Teacher certificate. Graduates will be eligible to apply for the RYT500 registration with Yoga Alliance.

Your Investment:
10 weekends, 500 hours
Tuition: $4,800
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Become a
CERTIFIED
YOGA THERAPIST

500-hour Advanced Yoga Teacher Training (RYT500) + Yoga Teacher Certification (CYT) + 800-hour Yoga Therapist Training (C-IAYT)
Begin the journey of a lifetime! Graduates receive a 500-hour Yoga Teacher Training certificate, a Certified Body Balance Yoga® Teacher certificate and an 800-hour Yoga Therapist Training certificate. Graduates will be eligible to apply for the RYT500 registration with Yoga Alliance and as a Certified Yoga Therapist with IAYT. (in progress)

Your Investment:
25 weekends, 800 hours
Tuiton: $10,000

Bridge-Program-to-the-2nd-Year
of the 800-hour Yoga Therapist Training (C-IAYT)

Graduates receive an 800-hour Yoga Therapist Training certificate and will be eligible to apply as a Certified Yoga Therapist with IAYT. (in progress)

Your Investment:
15 weekends, 550+ hours
Tuition: $7,000
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School Memberships
& Registrations

  • Yoga Alliance Registered Yoga School at the 200-hour level (RYS200) and 500-hour levels (RYS500)
  • International Association of Yoga Therapists (IAYT) Certification School of Yoga Therapy (in progress)
  • International Association of Yoga Therapists (IAYT) Member School

Jenny Otto's
Certifications
& Registrations

  • E-RYT500
  • CYT (Certified Yoga Teacher)
  • C-IAYT (Certified Yoga Therapist)
  • Certified Yoga Nidra Facilitator
  • YACEP (Yoga Alliance Continuing Education Provider)
  • KMI Certified Structural Integrator

Jenny Otto and B.K.S. Iyengar

Namaste

Body Balance Yoga – School of Yoga Therapy
Blends the Wisdom of Ancient Healing Modalities with an In-Depth Exploration of Anatomy & Modern Day Therapeutics

Founded in 1990 by Jenny Otto (E-RYT500, CYT, C-IAYT, KMI Certified), Body Balance Yoga is a cutting-edge yoga therapy system based on deep awareness of body-mind integration and fostering a global whole body view. In a Body Balance Yoga class, you'll explore timeless yogic teachings along with present-day wellness and medical research including modern biomechanics and the nervous system as well as sound, mudra, pranayama, visualization and meditation.

Our highly-trained and knowledgeable instructors provide a welcoming, open atmosphere for people of all levels and abilities. Poses are creatively adapted to serve every student’s potential and journey into their own embodiment. We welcome you to experience it for yourself – at our classes, workshops and teacher trainings.

If you are in need of therapeutic bodywork, Jenny Otto is a KMI Certified Structural Integrator offering appointments for structural integration and therapeutic bodywork in the greater Annapolis, Maryland area.






Body Balance Yoga – School of Yoga Therapy
203 Ridgely Avenue   //   Annapolis, Maryland 21401
Phone: 301.717.9729   //   Email: info@bodybalanceyoga.com



(The yoga therapy components of our courses are based on our founder Jenny Otto's work and studies with master teachers, osteopaths, chiropractors, structural integrators, Rolfers, dancers and movement educators; not derived from our status as an RYS with Yoga Alliance Registry. Structural Integration is based on the pioneering work of Dr. Ida P. Rolf.)