Jenny Otto, Anusara Certified, E-RYT500Body Balance YogaJenny Otto, E-RYT500, Anusara Certified
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Jenny's Workshops and Teacher Training

All workshops, teacher training, and classes with Jenny fulfill Anusara Teacher Continuing Education Requirements.

2009 Workshops
December 5-6, 2009 Yoga Anatomy and Therapy
upper body
Tranquil Space
Washington, DC
contact Kevin
March - December 2009500 Hour
Yoga Alliance Program
 


2010 Workshops
 
March 6-7, 2010 11th Annual Therapy Training - Florida Edition:
Foundation - feet, knees, shins
Jacksonville FL
Contact Lisa Long
garrisonridge@gmail.com
March 2010 - January 2011 500 Hour RYT Program
Graduates of this track are eligible for the RYT®500 certification
Jacksonville FL
Contact Lisa Long
garrisonridge@gmail.com
April 17-18, 2010 11th Annual Therapy Training - Florida Edition:
Pelvis, low back, legs
Jacksonville FL
Contact Lisa Long
garrisonridge@gmail.com
May 15-16, 2010 11th Annual Therapy Training - Florida Edition:
Shoulders, mid back
Jacksonville FL
Contact Lisa Long
garrisonridge@gmail.com
June 26-27, 2010 11th Annual Therapy Training - Florida Edition:
Anatomy of the diaphragm, breath, the proper use of pranayama, sound healing and breathing conditions
Jacksonville FL
Contact Lisa Long
garrisonridge@gmail.com
July 17-18, 2010 11th Annual Therapy Training - Florida Edition:
Neck, shoulders and special conditions
Jacksonville FL
Contact Lisa Long
garrisonridge@gmail.com




April 24-25, 2010 11th Annual Therapy Training - Maryland Edition:
Foundation - feet, knees, shins
Willow Street Yoga
Takoma Park, MD
May 22-23, 2010 11th Annual Therapy Training - Maryland Edition:
Pelvis, low back, legs
Willow Street Yoga
Takoma Park, MD
June 19-20, 2010 11th Annual Therapy Training - Maryland Edition:
Shoulders, mid back
Willow Street Yoga
Takoma Park, MD
July 10-11, 2010 11th Annual Therapy Training - Maryland Edition:
Anatomy of the diaphragm, breath, the proper use of pranayama, sound healing and breathing conditions
Willow Street Yoga
Takoma Park, MD
July 31 - August 1, 2010 11th Annual Therapy Training - Maryland Edition:
Neck, shoulders and special conditions
Willow Street Yoga
Takoma Park, MD




June 5-6, 2010 11th Annual Therapy Training - New Hampshire Edition:
Foundation - feet, knees, shins
Laconia NH
Contact Joyce Kendall
joyce@earthheartfarm.com
August 28-29, 2010 11th Annual Therapy Training - New Hampshire Edition:
Pelvis, low back, legs
Laconia NH
Contact Joyce Kendall
joyce@earthheartfarm.com
September 25-26, 2010 11th Annual Therapy Training - New Hampshire Edition:
Shoulders, mid back
Laconia NH
Contact Joyce Kendall
joyce@earthheartfarm.com
October 16-17, 2010 11th Annual Therapy Training - New Hampshire Edition:
Anatomy of the diaphragm, breath, the proper use of pranayama, sound healing and breathing conditions
Laconia NH
Contact Joyce Kendall
joyce@earthheartfarm.com
November 6-7, 2010 11th Annual Therapy Training - New Hampshire Edition:
Neck, shoulders and special conditions
Laconia NH
Contact Joyce Kendall
joyce@earthheartfarm.com

February 27-28, 2010 Yoga Therapy for Neck, shoulders and special conditions
Salt Lake City, UT
Westminster College
contact Jacqueline Morasco at j.a.morasco@gmail.com
You will emerge [from Jenny's training] with a more profound love for the human body, the sacred practice of yoga and the spirit that connects us all.
-- Debbie Galla



11th Annual Yoga Therapy & Special Conditions Training
Therapy Training is the heart of Body Balance Yoga. Yoga is extremely effective in a therapeutic way when following precise universal and sound bio-mechanical principles of alignment. In this workshop, you will study connective structural relationships to find the trails that lead to pain. Learn how to relieve pain from common injuries and special conditions, such as neck and shoulder pain, knee misalignments, sacral and lower back pain, sciatica and more. We will see how precise alignment can actually begin the healing process and release chronic pain and tension. You will receive hands-on practical tools on how to help relieve pain.

Jenny...has an amazing talent for teaching, and can effortlessly communicate a deep understanding of biomechanics, therapeutics and alignment.
-- Janelle Jones
Therapy Training is designed to help you:
  • Recognize common misalignments
  • Deepen your understanding of Anatomy and the nervous system
  • Understand the structural Anatomy Trains® lines that support a healthy body
  • Learn how to use Hatha Yoga therapeutically
  • Alleviate pain and begin to reverse the effects of chronic imbalances
  • As a health professional, gain more skills to help your clients.
As the Baby Boomers continue through the decades of their lives, Yoga Therapy will increase in demand. Your ability to see clearly & remain sensitive while backed by a wealth of accurate knowledge will position you to serve others well.

The RYT500 program rocked my little yoga world! If you want to grow, then this program is a must-do!
-- Dawn Shay
Times: 9am-6pm both days
Early bird registration is $1300.00 by March 1, 2010
after March 1 it is $1600.00 for the entire program or $350.00 per weekend.
Missed weekends may be made up in 2011.
Deposit is $300.00 by March 15, 2010.
Non-refundable administration fee $100.00.

Alternative Pay Plan:

  • $300.00 deposit due March 1, 2010
  • $350.00 due April 10
  • $350.00 due May 22
  • $340.00 due June 12
Jenny's Therapy Training has given me the insight to know not only how to do certain poses but also WHY.
-- Hans Merkl
For more information, contact Jenny or phone 301-717-9729.


Studying with Jenny will light the way for you to infuse excellence, laughter and love into your practice and teaching.
-- Mary Sullivan
Jenny offers a wide range of courses and workshops to suit every need (note that not all classes are offered at all times; for details please contact Jenny. For descriptions of some of the programs offered, click here.

RYT200 and RYT500
Jenny also offers workshops in Advanced Studies Yoga Immersion (RYT200) and 500-hour Advanced Teacher Training (RYT500).

NEW for 2009:
Details on the Yoga Certification Course are HERE.

Body Balance Yoga  •  Jenny Otto, E-RYT500  •  Anusara Certified  •  301-717-9729
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