Jenny's Workshops and Teacher Training
All workshops, teacher training, and classes with Jenny fulfill Anusara Teacher Continuing Education Requirements.
|
March 28, 29-30, 2008 | Deepening Your Practice:
Through Yoga infused with Anatomy & Therapeutics |
Heart Space Holistic
747 Madison Avenue
Between Quail & Lake Streets
Rear of Building - Lower Level
Albany, NY 12208
HSH@yogaforliving.com
|
| October 24-26, 2008 | Yoga Therapy Training | Community of Hearts Yoga
826 King St. N. Suite 21
Waterloo, Ontario Canada
info@communityofheartsyoga.com |
9th Annual Yoga Therapy & Special Conditions Training
Yoga may be used extremely effectively in a therapeutic way when following precise universal biomechanical principles of alignment. This workshop will address how to relieve pain from common injuries and special conditions, such as neck and shoulder pain, knee misalignments, sacral and lower back pain, sciatica and more. We will see how precise alignment can actually begin the healing process and release chronic pain and tension. The workshop will give you hands on practical tools on how to relieve pain.
This workshop is for Yoga Teachers, Serious Students, Personal Trainers and Health & Fitness Professionals. It is not meant for beginning students. If you have a special need, please contact Golden Heart Yoga to see if the training is appropriate for you.
The series of workshops is designed to:
- Recognize common misalignments
- Learn how to use Hatha Yoga therapeutically
- Alleviate pain and begin to reverse the effects of chronic imbalances
- Give the health professional more skills to help their clients
| Salt Lake City Dates at Westminster College: |
|
Jan 26-27, 2008 | Feet, Shins, Ankles & Knees:
Setting the Foundation | |
| March 1-2, 2008 | Thighs, Pelvis and Mid-Back:
Free Back & Hip Pain | |
| Annapolis Maryland Dates at Golden Heart Yoga: |
|
May 3-4, 2008 | Feet, Shins, Ankles & Knees:
Setting the Foundation | |
| July 12-13, 2008 | Thighs, Pelvis and Mid-Back:
Free Back & Hip Pain | |
| August 2-3, 2008 | Shoulders, Arms and Wrists:
instruments of the heart | |
| September 6-7, 2008 | Shoulders, neck, head, Special Conditions
including Women's health and wellness,
PMS, menopause,
MS, heart disease, Parkinson's Disease | |
Times: 9am-6
pm both days
Early bird registration is $1100.00 by Feb 1, 2008
after Feb 1 it is $1200.00 for the entire program or $325.00 per weekend.
Missed weekends may be made up in 2009.
Deposit is $200.00 by March 28, 2008.
Non-refundable administration fee $75.00.
To register, contact Golden Heart Yoga or phone 410-224-3278. |
Jenny offers a wide range of courses and workshops to suit every need (note that not all classes are offered at all times; for details please contact Jenny. For descriptions of some of the programs offered, click here.
RYT200 and RYT500
Jenny also offers workshops in Advanced Studies Yoga Immersion (RYT200) and 500-hour Advanced Teacher Training (RYT500).
More Workshops from Jenny Otto
Though not on the current schedule, these workshops are also offered:
- Psoas Release Party
- Sitting with the Divine – Asana and Meditation
- Yoga Therapeutics – for all whole body
- Yoga for a Healthy Back
- Deepening Your Practice: Through Yoga infused with Anatomy & Therapeutics
- Awakening Your Golden Heart: A weekend experiential anatomy of movement
- Align your Spine with the Divine
- Exploring the Center – a workshop on the lower body
- Wings of the Heart – a workshop on the upper body
- Yoga for Scoliosis
|
- Yoga for Women in all phases of life
- Yoga for Healthy Bones
- Handy Connections – yoga and the hands
- Pranayama, Chanting and meditation
- Yoga for running and cycling
- Stress Free – relaxation tools and restorative yoga
- Teacher Training and Immersions on any topic
- Anatomy & Therapeutics
- Loops and Spirals
- Other topics
|
|
